At Devonport Physiotherapy and Pilates we offer reformer and mat Pilates classes throughout the week.
Starting with a one on one consultation is a pre requisite if you are joining a reformer class. A short series of one on ones produces the best outcomes for each individual.
We respect the learning process and that your needs will be individual. Your body needs time to learn movement patterns, develop strength and perfect efficiency.
The beginning of your Pilates journey is guided by a qualified Pilates instructor or Physiotherapist. A highly skilled, caring professional who is passionate about Pilates and providing effective and successful movement training for you. This means you are getting a safe and effective programme tailored to your needs.
Our goal is to make sure you get the most value out of your workout, whatever your objective, and to have a bit of fun along the way!